BEGIN YOUR PRACTICE

Meditative Monkey offers small-group classes and private lessons in Green Point on the NSW Central Coast.

Your first group class is free. No previous experience or particular fitness level is needed. Complete the form below and I’ll help you arrange an appropriate class. Most people begin with Movement Foundations; private lessons may suit those needing individual support.

After your class, we talk about your experience and how you’d like to continue. The Foundations Pathway combines 12 weeks of unlimited appropriate group practice with six 90-minute private sessions.