Private Lessons
Thoughtful, one-to-one coaching shaped around your body and needs.
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Those experiencing pain, restriction, or recurring discomfort in movement
Individuals seeking personalised programming and deeper attention
Anyone wanting a focused, individual path toward moving with more strength, mobility, and ease over time
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75-90 minute 1:1 sessions
combining movement analysis, mobility work, strength training and skill development
Each session supports:
pain reduction
physical balance
long-term personal growth
This isn’t about quick fixes.
It’s for those eager to learn and willing to do the work.
Pricing
3-Session Introduction — $360
6-Session Block — $660
6-Month Movement Immersion* — $3800
*Weekly private lesson + unlimited group classes
Schedule
Sessions are available by
appointment only.
Please contact us to arrange a time that
suits your needs and training focus.
READY TO PRACTISE TOGETHER?
Practice doesn’t happen in isolation.
Group classes offer a space where relationship, structure, and shared effort support meaningful growth.